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Top 4 Workplace Hazards You Should Avoid

When you start a new job, you’re often trained on workplace safety and how to perform your job safely and efficiently. While some of us may have watched these videos or listened to these lectures for what seems to be a hundred times, many people easily slip into poor safety habits that can ultimately put […]

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Small Things You Can Do To Improve Your Health

Doctors are continually lecturing people on the importance of maintaining a healthy lifestyle. However, many of us hear these words and instantly think that in order to achieve optimal health, you have to spend hundreds of dollars per year on gym memberships and organic foods. On the contrary, you can live a normal, healthy lifestyle […]

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4 Tips for Alleviating Hand Pain When Using a Computer

If you work or play at the computer for several hours per day, at some point you may begin to experience hand and wrist pain. This is quite common for writers, typists, and office workers. However, what you may not know is that there are many ways to treat, or even prevent this from starting! […]

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