Category Archives: Ergonomic Kneeling Chair
Correct posture means positioning your body in such a way that joints and back are aligned in a natural way, allowing smooth flow of blood throughout the body and reducing pressure on your spine. Craning one’s neck sideways or forward, slouching or exacting more pressure to a certain part of the body are all considered […]
Submitted by John M. – Bellingham, WA: I’m a new, first-time owner of an ergonomic kneeling chair, having been given the “” last Christmas as a gift. I am more than satisfied with this chair. Let’s just say that I’m completely hooked and will probably never go back to using a traditional chair. I work […]
Eliminate back pain and make your work environment once again enjoyable. Over the years, we have tested and reviewed hundreds of ergonomic kneeling chairs for their effectiveness in improving posture and helping to reverse pain caused by poor ergonomics. If you suffer from back pain due to long hours at the desk, this ergonomic solution is […]
Submitted by: Mark – St.Louis: I recently purchased the Flash Furniture Chair off of Amazon. My doctor had recommended this product and at first I was skeptical. I have chronic back pain and didn’t believe that anything besides surgery or pain killers could possibly fix me. It turned out that this was the best health […]
With an ergonomic kneeling chair, for the sake of health, you are changing the posture and behavior that you have developed over a lifetime. Making the switch can be an easy transition if the proper steps are taken.
Having a rolling ergonomic kneeling chair with wheels is an absolute must. One of the key facets to ergonomic health is to refrain from sitting in one stagnant posture over a length of time. Stagnation leads to a shortening and tightening of the muscles which can result in musculoskeletal issues over time. As a solution, the 5-star wheel base was added to the ergonomic kneeling chair and its ergonomic function was revolutionized.
When purchasing an ergonomic kneeling chair, consider the quality of the cushioning and padding of your chair. The office desk chair is typically a place where you may spend a lot of time. You might as well spend it in comfort. Because ergonomic kneeling chairs are not designed the same as traditional 90 degree chairs, special attention must be given to the padding. Don’t buy an ergonomic kneeling chair you’ll hate. Follow this guide and you’ll be safe.
When choosing an ergonomic kneeling chair, one must consider that people come in all shapes and sizes. In the United States, 80% of males stand between a height range of 5’5” and 6’2”. That being said, it is nearly impossible to design a piece of furniture or office equipment with a one-size-fits-all paradigm. Selecting a chair with adjustable features will be necessary for comfort and proper ergonomic alignment.
An ergonomic kneeling chair is the bridge between modern ergonomics and ancient body awareness. For centuries, Buddhist monks have practiced and mastered the art of meditation. In many traditions, devout monks will sit in meditation for at least 8 hours a day. The first rule of a successful meditation is to prepare the body for a comfortable, prolonged sitting session. The mind can not be calm unless the body is first.
The ergonomic kneeling chair was invented by the Norwegian, Hans Christian Mengshoel, in the 1970’s. A typical ergonomic kneeling chair is designed to create an open, obtuse angle between the torso and the legs, allowing for the spine to achieve a more comfortable sitting position. To accomplish this, the knees are dropped down roughly 20 to 30 degrees as the shins rest on a padded surface for support.