Yearly Archives: 2010
With an ergonomic kneeling chair, for the sake of health, you are changing the posture and behavior that you have developed over a lifetime. Making the switch can be an easy transition if the proper steps are taken.
As our working culture continues to delve into a computer-focused paradigm, the topic of computer health and safety has matured into a precise science. With proper alignment of the body, many work-related problems can be avoided. Computer health and safety, and ergonomics in general, is a huge topic that ranges from physical activity to efficient mental processes.
A nice perk to owning an ergonomic kneeling chair is its portability. As opposed to traditional 90 degree chairs, kneeling chairs are very mobile. Some kneeling chairs stand at only two feet tall and weigh less than 10 pounds. Because of its compact size, it makes it extremely easy to take your ergonomics on the road.
Hello ergonomic kneeling chair fans! Some owners of kneeling chairs complain about pain in their legs from the shin rest. The remedy: adjust your chair.
The ergonomic kneeling chair comes in a wide range of materials in both the padding and the frame. Since your desk chair is a place where you will spend a considerable amount of time, consider the quality of the materials before you make a purchase.
Having a rolling ergonomic kneeling chair with wheels is an absolute must. One of the key facets to ergonomic health is to refrain from sitting in one stagnant posture over a length of time. Stagnation leads to a shortening and tightening of the muscles which can result in musculoskeletal issues over time. As a solution, the 5-star wheel base was added to the ergonomic kneeling chair and its ergonomic function was revolutionized.
When purchasing an ergonomic kneeling chair, consider the quality of the cushioning and padding of your chair. The office desk chair is typically a place where you may spend a lot of time. You might as well spend it in comfort. Because ergonomic kneeling chairs are not designed the same as traditional 90 degree chairs, special attention must be given to the padding. Don’t buy an ergonomic kneeling chair you’ll hate. Follow this guide and you’ll be safe.
When choosing an ergonomic kneeling chair, one must consider that people come in all shapes and sizes. In the United States, 80% of males stand between a height range of 5’5” and 6’2”. That being said, it is nearly impossible to design a piece of furniture or office equipment with a one-size-fits-all paradigm. Selecting a chair with adjustable features will be necessary for comfort and proper ergonomic alignment.
An ergonomic kneeling chair is the bridge between modern ergonomics and ancient body awareness. For centuries, Buddhist monks have practiced and mastered the art of meditation. In many traditions, devout monks will sit in meditation for at least 8 hours a day. The first rule of a successful meditation is to prepare the body for a comfortable, prolonged sitting session. The mind can not be calm unless the body is first.
The ergonomic kneeling chair was invented by the Norwegian, Hans Christian Mengshoel, in the 1970’s. A typical ergonomic kneeling chair is designed to create an open, obtuse angle between the torso and the legs, allowing for the spine to achieve a more comfortable sitting position. To accomplish this, the knees are dropped down roughly 20 to 30 degrees as the shins rest on a padded surface for support.